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Ashtanga in Basel with Sándor

 

Ticino Workshop Series, Fall 2013

with Sándor Temlock Casarin

Yoga Roof in Lugano, Switzerland

• 13 Oct, 1:00 - 4:00 PM: Physics of the Inversion

• 10 Nov, 1:00 - 4:00 PM: Jump Back/Jump Through

• 08 Dec, 1:00 - 4:00 PM: The Gift of Open Hips

Fee: CHF 50 each • details • sign up

Yoga Respira Rivapiana

with Anna Comizzoli and Sándor

near the Rudolf Steiner School in Locarno, Switzerland

2 July 2013, 7:15 - 8:00 AM

Explore the beauty of gentle morning yoga practice

Pranayama and asana for all levels

Fee: by donation • details • sign up

Yoga Weekend in Liguria

with Anna Comizzoli and Sándor

Santuario Madonna della Pace in Albisola, Italy

13-15 Sept. 2013, Friday evening - Sunday afternoon

Two nights accommodation, gourmet vegetarian meals

Philosophy, meditation, pranayama, asana for all levels

Fee: € 300 (CHF 370) • details • sign up

Yoga at the Public Bath

with Sándor Temlock Casarin

Lido Riva Caccia in Lugano, Switzerland

21 Sept. 2013, 9:00 - 10.00 AM

Start the week-end with a gentle yoga class for all levels

Fee: CHF 3 (sponsored by the Sport Department of the city of Lugano and Yoga Roof) • details

Past Events

Mysore Ashtanga Vinyasa Workshop

with Sándor Temlock Casarin

Yoga Amrita Center in Lugano, Switzerland

Practice Ashtanga Yoga in the traditional South Indian style for two weeks (not for beginners)

28 Oct.-8 Nov. 2013, Monday-Friday, 7:00 to 9:00 AM

Fees: CHF 180 for 2 wks. / 100 for 1 wk. • sign up

Mysore Ashtanga Vinyasa Workshop

with Sándor Temlock Casarin

Yoga Amrita Center in Lugano, Switzerland

Practice Ashtanga Yoga in the traditional South Indian style for four days (not for beginners)

Mysore: 6, 9-11 Dec 2013, 7:00 to 9:00 AM

Fees: CHF 30 for 1 class / 100 for all 4 • sign up

Ticino Workshop Series, Spring 2014

with Sándor Temlock Casarin

Yoga Roof in Lugano, Switzerland

• 02 Feb, 1:00 to 4:00 PM: Introduction to Yoga

• 09 Mar, 1:00 to 4:00 PM: Back-bending


Fees: CHF 50 each • detailssign up

Basic Yoga Techniques

with Sándor Temlock Casarin

Yoga LeYmen in Leymen, France

Key postures, allignment, smoothing out the breath during vinyasa, the bandhas, meditation, and pranayama

Sunday, 19 January 2014, 10:00 AM to 1:00 PM

Fee: € 35 • details • sign up

Satsang - weekly meeting in English

at Spalenberg 8 (3rd floor) across from Hotel Basel

Advaita Vedanta philosophical discussion & meditation

Bring your cushion if you have one

Please contact me to confirm your presence

Every Tuesday evening from 6:30 - 7 :30 PM

Donations gratefully accepted • sign up

Yoga Workshops

Mysore Style Weekday Mornings

at B.Yoga Basel near Marktplatz

The traditional South Indian Ashtanga sequence is practiced in silence from memory

Monday - Thursday • check the calendar

Enter and leave the room freely!! (beginning at 6:45 AM)

Fees: contact B.Yoga Basel

Guided Primary Series

at B.Yoga Basel near Marktplatz

This class is a part of the Mysore program

Every Friday morning from 7:00 to 8:45 AM

and from 8:45 to 10.30 AM • check the calendar

The fee is included in the monthly Mysore program

Contact B.Yoga Basel for more information